Buffalo wings (recipe)
Buffalo wings (recipe) | |
---|---|
Name | Buffalo wings |
Ingredients | Butter • Tabasco sauce • Apple cider vinegar • Cayenne pepper • Salt • Paprika • Garlic powder • Chicken wings • Blue cheese • Celery rib |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 785.5 |
Fat | 65.4 |
Protein | 44.9 |
Carbohydrate | 3.4 |
Fiber | 0.2 |
Net carbohydrates | 3.2 |
Sugar | 1.5 |
Saturated fat | 19.8 |
Cholesterol (mg) | 205.8 |
Sodium | 1129.9 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buffalo wings (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oven 425 8F and line 2 jellyroll pans with foil.
- Combine butter, tabasco, vinegar, cayenne, paprika, salt, vinegar and garlic powder.
- Using knife cut each wing at joint into 2 pieces; coat in butter mixture. Arrange wings skin side up on pan; bakeuntil golden brown and is no longer pink (25 to 35) minutes.
- Meanwhile combine dressing with cheese.
- Serve with wings a celery stick.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Oven
Buffalo wings (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD