Catfish poppers with spicy dipping sauce (recipe)
Catfish poppers with spicy dipping sauce (recipe) | |
---|---|
Name | Catfish poppers with spicy dipping sauce |
Ingredients | Salt • All-purpose flour • Egg • Milk • Catfish fillets • Mayonnaise • Lemon juice |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 52.4 |
Fat | 2.9 |
Protein | 3.3 |
Carbohydrate | 3.2 |
Fiber | 0.1 |
Net carbohydrates | 3.1 |
Sugar | 0.3 |
Saturated fat | 0.6 |
Cholesterol (mg) | 14.2 |
Sodium | 75.5 |
Yield | 45 poppers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Catfish poppers with spicy dipping sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Catfish poppers with spicy dipping sauce (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine the salt, Cajun seasoning and flour in a bowl.
- In another bowl, whisk together the eggs and milk.
- First dredge the fish in the flour, then dip in the eggs and finally dredge in the breadcrumbs.
- Fry the catfish pieces in about 1/2\ of oil heated to 375 degrees.
- Fry about 2-3 minutes on each side, or until golden brown.
- Drain and serve with the Spicy Dipping Sauce.
- Spicy Dipping Sauce: Combine the mayonnaise, cocktail sauce, lemon juice, red pepper and Old Bay in a bowl.
-
Chill, covered, until ready to serve with the poppers.
Food tags
Catfish,, Easy
Catfish poppers with spicy dipping sauce (recipe) details
Time:
Prep Time in Hours and Mins:30M
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