Charbecued scallops (recipe)
Charbecued scallops (recipe) | |
---|---|
Name | Charbecued scallops |
Ingredients | Fresh scallops • Olive oil • Lemon juice • Salt • White pepper • Paprika |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 149.6 |
Fat | 13.7 |
Protein | 5.1 |
Carbohydrate | 2 |
Fiber | 0.1 |
Net carbohydrates | 1.9 |
Sugar | 0.4 |
Saturated fat | 1.9 |
Cholesterol (mg) | 9.9 |
Sodium | 48.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Charbecued scallops (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a bowl, mix together the oil, lemon juice, salt and pepper.
- Add the scallops and mix well.
- Leave to marinate for 30 minutes.
- Remove the scallops from the bowl, reserving the marinade, and place in a well-oiled hinged basket.
- Alternative, thread the scallops onto skewers.
- Cook over hot coals for 8-10 minutes, turning from time to time and basting with the remaining marinade.
- Serve immediately.
Food tags
Grains, Fruit, Canadian, Spicy,
Charbecued scallops (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD