Flaky deli slices (recipe)
Flaky deli slices (recipe) | |
---|---|
Name | Flaky deli slices |
Ingredients | Parmesan cheese • Deli ham • Cheddar cheese |
Cooktime (in hours) | 0.233333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.4 |
Keto friendliness | Keto friendly |
Calories | 102.6 |
Fat | 7.5 |
Protein | 7.3 |
Carbohydrate | 1.2 |
Fiber | 0.4 |
Net carbohydrates | 0.8 |
Sugar | 0.1 |
Saturated fat | 3.5 |
Cholesterol (mg) | 29.2 |
Sodium | 470.6 |
Yield | 16 slices |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Flaky deli slices (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Flaky deli slices (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 450 8 F and spray a cookie sheet with no stick cooking oil.
- Spread out each crust and press out fold lines.
- Top each crust with parmesan cheese, then follow with ham, and pepperoni.
- Next top with cheddar cheese to within 1 inch of edge.
- Roll each crust up, so it resembles a log and place on cookie sheet seam side down.
- Bakefor 12-17 minutes or until golden brown.
- Cut into slices and serve warm.
- Feel free to add more cheese or change meats to your taste.
Food tags
Ham, Pork, Cheese, Meat, Potluck, Brunch,, Oven, Beginner Cook, Easy
Flaky deli slices (recipe) details:
Time:
Prep Time in Hours and Mins:24M
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Contributors: Prab R. Tumpati, MD