Ham and cheese crescent spirals (recipe)
| Ham and cheese crescent spirals (recipe) | |
|---|---|
| Name | Ham and cheese crescent spirals |
| Ingredients | Light cream cheese • Reduced-fat sour cream • Dijon mustard • Scallion • Ham • Cheddar cheese • Garlic powder |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 60.2 |
| Fat | 4.9 |
| Protein | 3.3 |
| Carbohydrate | 0.8 |
| Fiber | 0.1 |
| Net carbohydrates | 0.7 |
| Sugar | 0.5 |
| Saturated fat | 2.8 |
| Cholesterol (mg) | 17.2 |
| Sodium | 140.4 |
| Servings | 16 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ham and cheese crescent spirals (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Ham and cheese crescent spirals (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- On a nonstick surface or wax paper, unroll each tube of crescent dough. Seperate each 8-oz tube into 2 large rectangles (you'll have 4 total).
- Seal the perforations very well and spread out dough just a bit.
- In a bowl, beat together the cream cheese sour cream and mustard. Stir in the scallions, ham, cheese and garlic powder; mix well.
- Spread each rectangle with one-fourth of the cream cheese mixture. Spread it thin and leave 1/2\ on the sides.
- Roll up the rectangles jelly-roll style.
- Wrap each roll in wax paper and place in the freezer for 20-25 minutes.
- Preheat oven to 375 8F.
- Unwrap rolls and cut into about 1/2\ slices.
- Place slices on a nonstick or lightly greased cookie sheet and bakefor about 12 minutes or until lightly golden.
- After baking, allow to cool for 3 minutes before removing from cookie sheet.
- Serve warm or cold.
Food tags
Meat, Kid Friendly, Potluck, Brunch,, For Large Groups, Easy
Ham and cheese crescent spirals (recipe) details:
Time:
Prep Time in Hours and Mins:45M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
