Haricots verts in plum tomatoes (recipe)
| Haricots verts in plum tomatoes (recipe) | |
|---|---|
| Name | Haricots verts in plum tomatoes |
| Ingredients | Plum tomatoes • Italian tomatoes • Green beans • Olive oil • Red wine vinegar • Dijon mustard |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 392.1 |
| Fat | 40.8 |
| Protein | 1.9 |
| Carbohydrate | 7.4 |
| Fiber | 3.1 |
| Net carbohydrates | 4.3 |
| Sugar | 2.7 |
| Saturated fat | 5.6 |
| Cholesterol (mg) | 0 |
| Sodium | 49.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Haricots verts in plum tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Haricots verts in plum tomatoes (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Slice off the top and bottom of each tomato; remove the pulp with a spoon to create hollow cylinders, set aside.
- Trim the stem ends of the green beans.
- Steam the beans in a saucepan for 3-5 minutes or just until tender; do not overcook!
- Place 12 green beans, or as many as will fit, in each tomato; arrange the tomatoes on a serving dish.
- Combine the olive oil, vinegar, mustard, salt, and pepper in a bowl or blender container; whisk or process until smooth.
- Drizzle 1 tablespoon of the vinaigrette over each tomato
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Food tags
Vegetable, Spring, Summer, Savory,, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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