Harissa pork patties or burgers (recipe)
| Harissa pork patties or burgers (recipe) | |
|---|---|
| Name | Harissa pork patties or burgers |
| Ingredients | Sausage meat • Harissa • Red onion • Garlic • Flat leaf parsley • Chives • Olive oil • Lemon slice |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 413.4 |
| Fat | 36.9 |
| Protein | 17.4 |
| Carbohydrate | 2 |
| Fiber | 0.4 |
| Net carbohydrates | 1.6 |
| Sugar | 0.8 |
| Saturated fat | 10.9 |
| Cholesterol (mg) | 81.7 |
| Sodium | 723.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Harissa pork patties or burgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Harissa pork patties or burgers (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a bowl mix the sausage meat with the all the other ingredients, except the olive oil.
- Shape into 8 patties, it might be sticky, flour your hands if it makes it easier.
- Heat the oil in a frying pan and cook them for 4-5 minutes on each side.
- If you have to do this in batches, use half the oil for the first batch and keep the patties warm whilst you fry the others.
Food tags
Pork, Meat, Spicy,, Beginner Cook, Stove Top, Easy
Harissa pork patties or burgers (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
