Herby garlic parmesan baked chicken wings (recipe)

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Herby garlic parmesan baked chicken wings (recipe)
NameHerby garlic parmesan baked chicken wings
IngredientsChicken wings Dried oregano Dried rosemary Dried basil Ground cumin Salt Butter Garlic cloves Fresh parmesan cheese
Cooktime (in hours)0.416666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories423.5
Fat32.8
Protein27.8
Carbohydrate4
Fiber1.8
Net carbohydrates2.2
Sugar0.1
Saturated fat12.2
Cholesterol (mg)136.1
Sodium1350.7
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Herby garlic parmesan baked chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Herby garlic parmesan baked chicken wings (recipe) details
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Herby garlic parmesan baked chicken wings (recipe)


  1. Preheat the oven to 200 8C.
  2. Split the chicken wings at the knuckle. Cut off the tip and discard.
  3. Mix the dried herbs, cumin and salt in a bowl. Put the wings into the bowl and coat well in the mixture. Arrange on a baking tray and bakein the oven for 20-25 minutes, until cooked through.
  4. Meanwhile, heat the butter and garlic in a bowl over a pan of gently simmering water, until the butter has melted.
  5. Once the wings have cooked, dunk them in the butter and garlic mixture then sprinkle with parmesan.
  6. Serve immediately.

    Food tags
    Chicken, Poultry, Meat, Savory, Weeknight,


Herby garlic parmesan baked chicken wings (recipe) details

Time:
Prep Time in Hours and Mins:30M

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