How to: make sunny side up eggs (recipe)
How to: make sunny side up eggs (recipe) | |
---|---|
Name | How to: make sunny side up eggs |
Ingredients | Egg • Butter • Margarine • Salt • Pepper |
Cooktime (in hours) | 0.05 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 113.3 |
Fat | 9.5 |
Protein | 6.3 |
Carbohydrate | 0.4 |
Fiber | 0 |
Net carbohydrates | 0.4 |
Sugar | 0.4 |
Saturated fat | 2.2 |
Cholesterol (mg) | 211.5 |
Sodium | 70 |
Servings | 1 |
Yield | 1 egg |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
How to: make sunny side up eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
How to: make sunny side up eggs (recipe) image(external)
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- Add oil, butter, or margarine to thoroughly-heated pan; spread with a spatula.
- Crack egg on a flat surface to avoid tiny shell pieces breaking apart and sticking to the egg white and add egg to pan (slip egg into a saucer first if you have trouble keeping the yolk from breaking); cover immediately.
- Turn off heat after one minute - take off of stove if using an electrical stove; leave covered until egg white around yolk is opaque white - usually 3-5 minutes, depending on your pan's ability to retain heat. Uncover, add salt (might not be needed if salted butter or margarine was used) and pepper to taste, carefully run spatula under egg, and serve
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Food tags
Very Low Carbs, Lactose Free, Free Of...,, Beginner Cook, Stove Top, Easy, Inexpensive
How to: make sunny side up eggs (recipe) details:
Time:
Prep Time in Hours and Mins:5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD