Jalapeno party mix (recipe)

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Jalapeno party mix (recipe)
NameJalapeno party mix
IngredientsBagel chips Peanuts Sunflower seeds Butter Tabasco jalapeno sauce Worcestershire sauce Garlic powder Onion powder Cayenne pepper Dried parsley flakes
Cooktime (in hours)1
Preptime (in hours)0.083333333
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories158
Fat14.8
Protein4.8
Carbohydrate3.8
Fiber1.8
Net carbohydrates2
Sugar0.8
Saturated fat4.8
Cholesterol (mg)15.3
Sodium142.5
Yield12 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Jalapeno party mix (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Jalapeno party mix (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Jalapeno party mix (recipe)


  1. Preheat oven to 250 degrees F.
  2. Combine Fritos, Cheez-Its, pretzels, bagel chips, sesame sticks, peanuts, corn nuts, and sunflower seeds in a large mixing bowl.
  3. In a small skillet or saucepan, combine butter, jalapeno sauce, hot pepper sauce, Worcestershire sauce, garlic powder, onion powder, and cayenne, whisking until butter is melted and mixture is smooth.
  4. Drizzle butter mixture over snack mix, tossing to combine, and trying to mix evenly.
  5. Toss with the parsley flakes to evenly combine.
  6. Spread snack mix on a large shallow baking pan and place in the preheated oven and bakefor 1 hour (or until mixture is dry and crisp), stirring every 10 minutes to promote even drying.
  7. Remove from oven; cool, and store in an airtight container.

    Food tags
    Grains, Fruit, Nuts, Tex Mex, Southwestern U.S., Potluck, Spicy, Christmas, Weeknight, Oven,, Easy, Inexpensive


Jalapeno party mix (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD