Lobster tails with tangy rum sauce (recipe)

Lobster tails with tangy rum sauce (recipe)
Name	Lobster tails with tangy rum sauce
Ingredients	Lobster tails • Rum • Butter • Lemon juice • Butter • Parsley • Salt • Rum • Fresh ground black pepper
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.3
Keto friendliness	Keto friendly
Calories	192.7
Fat	19.2
Protein	0.2
Carbohydrate	0.4
Fiber	0
Net carbohydrates	0.4
Sugar	0.1
Saturated fat	12.2
Cholesterol (mg)	50.9
Sodium	363.2
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Lobster tails with tangy rum sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Lobster tails with tangy rum sauce (recipe)

1. Preheat broiler.
2. To prepare lobster tails for broiling, cut away upper shell and crack lower shell to prevent curling under heat.
3. Arrange on a broiling rack unshelled side up.
4. Sprinkle each tail with rum and dot it with butter.
5. Broil 3 inches away from heat 8 minutes.
6. While lobster tails are broiling, prepare sauce.
7. Place 1 lobster tail on each dinner plate and top with sauce.
8. Rum Sauce:
9. Combine all ingredients in a small saucepan.
10. Cook over low heat until hot.
    
    Food tags
    < 30 Mins"

Lobster tails with tangy rum sauce (recipe) details:

Time:
Prep Time in Hours and Mins:18M

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