Nigella lawson portobello mushroom cheesesteak sandwich (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Nigella lawson portobello mushroom cheesesteak sandwich (recipe)
NameNigella lawson portobello mushroom cheesesteak sandwich
IngredientsButter Garlic Parsley Portabella mushrooms Lettuce Onion
Cooktime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories232.9
Fat23.2
Protein2.7
Carbohydrate5.9
Fiber1.5
Net carbohydrates4.4
Sugar1.6
Saturated fat14.6
Cholesterol (mg)61
Sodium171.3
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Nigella lawson portobello mushroom cheesesteak sandwich (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Nigella lawson portobello mushroom cheesesteak sandwich (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Nigella lawson portobello mushroom cheesesteak sandwich (recipe)


  1. Put your cleaned mushroom caps, bottom side facing up, in a small baking dish.
  2. In a bowl, mash the butter and mix in the garlic, parsley, and salt and pepper to taste.
  3. Put about 2 tbls. of butter mix on top of each mushroom.
  4. Bakemushrooms until tender (15-20 min..
  5. Slice foccacia down the center horizontally to create a bun.
  6. Dip the inside of each bun half in the oozing hot butter liquid in the mushroom baking dish to moisten.
  7. Put a mushroom in the center and top with lettuce, sliced onion, and salt and pepper to taste.
  8. As you eat, the butter and mushroom juices will drip out of your sandwich, so be prepared.

    Food tags
    Vegetable,, Beginner Cook, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:20M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD