Salata marouli romaine lettuce salad (recipe)
| Salata marouli romaine lettuce salad (recipe) | |
|---|---|
| Name | Salata marouli (romaine lettuce salad) |
| Ingredients | Romaine lettuce • Scallions • Dill • Olive oil • Vinegar • Salt |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 20.2 |
| Fat | 0.3 |
| Protein | 1.4 |
| Carbohydrate | 4 |
| Fiber | 2.4 |
| Net carbohydrates | 1.6 |
| Sugar | 1.4 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 9.7 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salata marouli romaine lettuce salad (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Salata marouli romaine lettuce salad (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wash the lettuce leaves very well under cold running water.
- Chop the lettuce finely, and put it in a bowl.
- To it, add the scallions and dill.
- Add salt, olive oil, and vinegar to taste.
- Traditionally, this salad has a tart flavor (a little extra vinegar).
Food tags
Fruit, Vegetable, Lebanese, Turkish, Caribbean, Greek, Southwest Asia (middle East), Asian, European, Lactose Free, Low Protein, Low Cholesterol, Healthy, Kid Friendly, Free Of..., Potluck,, No Cook, Beginner Cook, Easy
Salata marouli romaine lettuce salad (recipe) details
Time:
Prep Time in Hours and Mins:10M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
