Salmon in parchment paper (recipe)

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Salmon in parchment paper (recipe)
NameSalmon in parchment paper
IngredientsSalmon fillet Butter Lemon Fresh dill
Cooktime (in hours)0.416666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories348.2
Fat15.8
Protein47
Carbohydrate2.7
Fiber0.8
Net carbohydrates1.9
Sugar0.7
Saturated fat5.5
Cholesterol (mg)119.9
Sodium222
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Salmon in parchment paper (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Salmon in parchment paper (recipe) image(external)

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Salmon in parchment paper (recipe)


  1. Set your oven to 350. While it is heating up place a piece of parchment big enough for your fish on a cookie sheet.
  2. Place the fish on the parchment and then slice your butter into small pads and place on fish. Slice the lemon and place a 2-3 plices on fish and then lay dill on top.
  3. close up the parchment and place in oven.
  4. Cook for 25-30 minutes.

    Food tags
    High Protein,, Oven, Beginner Cook, Easy


Salmon in parchment paper (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD