Salmon with dijon dill shallot sauce (recipe)
Salmon with dijon dill shallot sauce (recipe) | |
---|---|
Name | Salmon with dijon dill shallot sauce |
Ingredients | Salmon fillets • Salt • Olive oil • Butter • Shallot • White wine • Dijon mustard • Fresh dill • Black pepper • Cucumber • Fresh dill sprig |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 362.8 |
Fat | 19.8 |
Protein | 35.8 |
Carbohydrate | 4.2 |
Fiber | 0.5 |
Net carbohydrates | 3.7 |
Sugar | 1.6 |
Saturated fat | 7.4 |
Cholesterol (mg) | 101.3 |
Sodium | 540.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon with dijon dill shallot sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Salmon with dijon dill shallot sauce (recipe) image(external)
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- Season salmon with 1/4 t. salt and place on broiler pan (I line my pan with nonstick aluminum foil). Broil salmon on high for about 10 minutes, until cooked throughout.
- While salmon cooks, put oil and 1 T. of butter in saucepan and heat over medium-high heat until butter melts. Add shallot and cook for about 1 minute, until soft and opaque. Pour in wine and reduce by half, 3-4 minutes.
- Turn heat down heat to low and stir in mustard, dill, pepper, and the remaining salt. Whisk until well combined. Remove from heat and add butter in pieces to the sauce until melted and blended inches.
-
Place the salmon on serving platter and spoon the sauce over the top. Garnish with dill and cucumber, if desired.
Food tags
, Easy
Salmon with dijon dill shallot sauce (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD