Salmon with tarragon sauce (recipe)
Salmon with tarragon sauce (recipe) | |
---|---|
Name | Salmon with tarragon sauce |
Ingredients | Butter • Salmon fillets • Salt • White wine • Dried tarragon • Dijon mustard |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 315.8 |
Fat | 17.6 |
Protein | 34.4 |
Carbohydrate | 0.9 |
Fiber | 0.2 |
Net carbohydrates | 0.7 |
Sugar | 0.3 |
Saturated fat | 8.3 |
Cholesterol (mg) | 119.2 |
Sodium | 252.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon with tarragon sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Salmon with tarragon sauce (recipe) image(external)
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- Preheat oven to 400 degrees.
- Melt 2 T. of the butter in a roasting pan large enough to hold the fish.
- Put the fish in the butter and turn to coat. Sprinkle with salt.
- Bake20 minutes, turning once.
- Meanwhile, in small saucepan, combine wine, tarragon, and mustard and bring to a boil over medium heat. Simmer for 2 minutes.
- Remove from heat and swirl in the 2 T. remaining butter until melted.
- Divide fish into 4 servings and top with the sauce.
Food tags
High Protein,, Easy
Salmon with tarragon sauce (recipe) details:
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD