Salsa bites (recipe)
| Salsa bites (recipe) | |
|---|---|
| Name | Salsa bites |
| Ingredients | Cream cheese • Thick & chunky salsa • Eggs • Cheddar cheese • Pitted ripe olives • Green onion • Garlic |
| Cooktime (in hours) | 0.3 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.383333333 |
| Keto friendliness | Keto friendly |
| Calories | 50.6 |
| Fat | 4.6 |
| Protein | 1.9 |
| Carbohydrate | 0.6 |
| Fiber | 0.1 |
| Net carbohydrates | 0.5 |
| Sugar | 0.2 |
| Saturated fat | 2.7 |
| Cholesterol (mg) | 30.5 |
| Sodium | 76.2 |
| Yield | 24 bites |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salsa bites (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Salsa bites (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 degrees F.
- In a large bowl, beat the cream cheese until smooth.
- Blend in salsa and eggs.
- Stir in cheddar cheese, olives, onion and garlic.
- Lightly spray mini muffin pan with oil, fill with mixture.
- Bake15- 18 minutes until centers are set.
- Remove from oven and cool in the pan for 5 minutes.
- Top with additional salsa or sour cream if desired.
Food tags
Cheese, Kosher, Free Of..., Spicy,, Oven, Beginner Cook, Easy
Salsa bites (recipe) details:
Time:
Prep Time in Hours and Mins:23M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
