Sate babi or ayam (recipe)
| Sate babi or ayam (recipe) | |
|---|---|
| Name | Sate babi (or ayam) |
| Ingredients | Onion • Garlic clove • Ketjap manis • Salt • White pepper • Ground coriander • Ground cumin • Lemon juice • Sambal oelek |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 219.5 |
| Fat | 6.4 |
| Protein | 35.7 |
| Carbohydrate | 3 |
| Fiber | 0.8 |
| Net carbohydrates | 2.2 |
| Sugar | 0.8 |
| Saturated fat | 2 |
| Cholesterol (mg) | 110.7 |
| Sodium | 91.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sate babi or ayam (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Sate babi or ayam (recipe) details
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- Cut the pork up, into cubes.
- Make a marinade from the remaining ingredients.
- Add the meat and leave to marinate for 30 minutes minimum.
- Skewer the meat onto metal or bamboo/wooden skewers, if you use the wooden soak for half an hour in water, keep the marinade.
- Roast them under a grill, in a grill pan or best of all on the barbeque until done, usually about ten minutes or shorter.
- Baste with the remaining marinade during cooking.
Food tags
Pork, Meat, Indonesian, Asian, Spicy, Broil/Grill,, Oven, Stove Top, Easy
Sate babi or ayam (recipe) details
Time:
Prep Time in Hours and Mins:40M
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