Satisfying sauerkraut salad (recipe)
| Satisfying sauerkraut salad (recipe) | |
|---|---|
| Name | Satisfying sauerkraut salad |
| Ingredients | Sauerkraut • Carrot • Radish • Celery • Red onion • Lite olive oil • Sugar |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 59.3 |
| Fat | 3.6 |
| Protein | 1.2 |
| Carbohydrate | 6.7 |
| Fiber | 3.1 |
| Net carbohydrates | 3.6 |
| Sugar | 3.1 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 0 |
| Sodium | 700.3 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Satisfying sauerkraut salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Satisfying sauerkraut salad (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Drain Sauerkrat& wash under cold water.
- Do this several time, drain and squeeze out all the water.
- In a bowl combine; Sauerkraut, carrot, radishes, onion, celery and dill seed.
- Mix oil with sugar until the sugar has dissolved.
- Pour over the salad, season with salt& pepper and toss.
- Serve or refrigerate.
Food tags
Vegetable, German, European, Low Protein, Low Cholesterol, Free Of...,, No Cook
Satisfying sauerkraut salad (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
