Sauteed garlic asparagus with red peppers (recipe)
Sauteed garlic asparagus with red peppers (recipe) | |
---|---|
Name | Sauteed garlic asparagus with red peppers |
Ingredients | Fresh asparagus • Olive oil • Red bell pepper • Garlic |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 46.2 |
Fat | 1.9 |
Protein | 2.8 |
Carbohydrate | 6.2 |
Fiber | 2.8 |
Net carbohydrates | 3.4 |
Sugar | 2.9 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 3.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed garlic asparagus with red peppers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sauteed garlic asparagus with red peppers (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil in a skillet and add garlic cook 2 minutes then add the the bell pepper and asparagus Saute until the asparagus is heated through.
- Remove from heat and season with salt& pepper and the vinegar.
Food tags
Vegetable, Canadian, Low Protein, Low Cholesterol, Free Of...,, Easy
Sauteed garlic asparagus with red peppers (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD