Sauteed salmon (recipe)
Sauteed salmon (recipe) | |
---|---|
Name | Sauteed salmon |
Ingredients | Salmon fillets • Butter • Lemon juice • Dill weed |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 352.3 |
Fat | 23 |
Protein | 34.7 |
Carbohydrate | 0.2 |
Fiber | 0 |
Net carbohydrates | 0.2 |
Sugar | 0.1 |
Saturated fat | 11.2 |
Cholesterol (mg) | 119.8 |
Sodium | 254.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed salmon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Sauteed salmon (recipe) image(external)
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- In 12 inch skillet, heat 3 Tbsp butter.
- Add filets, skin side down, and saute on low heat for about 10 min turning often.
- Add salt and pepper to taste.
- Sprinkle with lemon juice and dill.
- Remove to serving plate.
- Add 2 Tbsp butter, and cream.
- Cook and stir 1 minute.
- Pour over salmon.
- Serve with lemon slices.
Food tags
High Protein,, Stove Top, Easy
Sauteed salmon (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD