Shrimp, avocado and tomato salad (recipe)
| Shrimp, avocado and tomato salad (recipe) | |
|---|---|
| Name | Shrimp, avocado and tomato salad |
| Ingredients | Lime juice • Cumin • Lime zest • Garlic • Dijon mustard • Salt • Ground black pepper • Olive oil • Shrimp • Avocados • Tomatoes • Fresh cilantro • Ground pepper |
| Cooktime (in hours) | 0.05 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.55 |
| Keto friendliness | Keto friendly |
| Calories | 245.3 |
| Fat | 21.7 |
| Protein | 5.6 |
| Carbohydrate | 10.5 |
| Fiber | 5.7 |
| Net carbohydrates | 4.8 |
| Sugar | 3 |
| Saturated fat | 3 |
| Cholesterol (mg) | 30.2 |
| Sodium | 345.4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp, avocado and tomato salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Shrimp, avocado and tomato salad (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- To make the vinaigrette, whisk together the lime juice, cumin, lime zest, garlic, mustard, salt and pepper. Whisk in the olive oil. Set aside.
- To make the salad, bring a saucepan three-fourths full of water to a boil. Add the shrimp and cook until they curl and turn pink, about 3 minutes. Drain and pat dry. Peel and devein and place in a large non-aluminum bowl. Add half of the vinaigrette to the shrimp, toss well, and let stand for 10 minutes.
- Meanwhile, halve, pit and peel the avocados and cut lengthwise into slices 1/2 inch thick. Core and halve the tomatoes and cut into wedges 1/2 inch wide. Add the avocados, tomatoes, and cilantro to the shrimp and toss gently.
-
Place the salad greens in a separate bowl. Whisk the remaining vinaigrette and pour over the greens. Toss well. Divide the greens among individual plates. Top with the shrimp mixture. Season each serving with several grinds of pepper and serve at once.
Food tags
< 60 Mins"
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:33M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
