Shrimp and broccoli potatoes
| Shrimp and broccoli potatoes | |
|---|---|
| Name | Shrimp and broccoli potatoes |
| Ingredients | Milk • Parmesan cheese • Frozen broccoli |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 121.8 |
| Fat | 4.8 |
| Protein | 13.8 |
| Carbohydrate | 6.4 |
| Fiber | 1.8 |
| Net carbohydrates | 4.6 |
| Sugar | 0.8 |
| Saturated fat | 2.6 |
| Cholesterol (mg) | 86 |
| Sodium | 462.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp and broccoli potatoes is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Shrimp and broccoli potatoes image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place potatoes and milk in 1 1/2 quart casserole dish.
- Sprinkle cheese over potatoes. Cover dish.
- Cook in microwave 8 to 10 minutes or until potatoes cook and are almost done, stirring every few minutes.
- Stir in broccoli and shrimp and cook about 5 minutes more or until broccoli is tender.
Food tags
Potato, Vegetable,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
