Shrimp scampi from 'every day easy air fryer' (recipe)
Shrimp scampi from 'every day easy air fryer' (recipe) | |
---|---|
Name | Shrimp scampi from 'every day easy air fryer' |
Ingredients | Salted butter • Ghee • Fresh lemon juice • Garlic • Red pepper flakes • Shrimp • Chicken broth • Dry white wine • Fresh basil • Dried basil • Fresh chives • Dried chives |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.133333333 |
Totaltime (in hours) | 0.266666666 |
Keto friendliness | Keto friendly |
Calories | 190.8 |
Fat | 12.9 |
Protein | 16 |
Carbohydrate | 2.6 |
Fiber | 0.3 |
Net carbohydrates | 2.3 |
Sugar | 0.2 |
Saturated fat | 7.5 |
Cholesterol (mg) | 173.4 |
Sodium | 766.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp scampi from 'every day easy air fryer' (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Shrimp scampi from 'every day easy air fryer' (recipe) details
Shrimp scampi from 'every day easy air fryer' (recipe) image(external)
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- 1.\tPlace a 7-inch round baking pan in the air-fryer basket. Set the air fryer to 325 8F for 8 minutes (this will preheat the pan so the butter will melt faster)
- , 2.\tCarefully remove the pan from the fryer and add the butter, lemon juice, garlic, and red pepper flakes. Place the pan back in the fryer.
- 3.\tCook for 2 minutes, stirring once, until the butter has melted. (Do not skip this step; this is what infuses the butter with garlic flavor, which is what makes it all taste so good..
- 4.\tCarefully remove the pan from the fryer and add the shrimp, broth, basil, and chives. Stir gently until the ingredients are well combined.
- 5.\tReturn the pan to the air fryer and cook for 5 minutes, stirring once.
- 6.\tThoroughly stir the shrimp mixture and let it rest for 1 minute on a wire rack. (This is so the shrimp cooks in the residual heat rather than getting overcooked and rubbery..
- 7.\tStir once more, sprinkle with additional chopped fresh basil, and serve.
Food tags
Egg Free, Free Of...,
Shrimp scampi from 'every day easy air fryer' (recipe) details
Time:
Prep Time in Hours and Mins:16M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD