Simple baked chicken drumsticks (recipe)
| Simple baked chicken drumsticks (recipe) | |
|---|---|
| Name | Simple baked chicken drumsticks |
| Ingredients | Chicken drumsticks • Garlic powder • Pepper • Salt • Olive oil • Rosemary • Parsley |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 528.9 |
| Fat | 28.5 |
| Protein | 63.3 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 7.8 |
| Cholesterol (mg) | 266.1 |
| Sodium | 272.6 |
| Yield | 3 drumsticks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple baked chicken drumsticks (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Simple baked chicken drumsticks (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Put some olive oil in the bottom of a 9x13 pan (just enough to put the drumsticks on).
- Add drumsticks (space enough apart so they aren't touching each other).
- Sprinkle generously with pepper and garlic powder. Sprinkle lightly with salt. Add rosemary to the chicken, if desired.
- Bakeat 375 8 F for half an hour. Turn drumsticks over and add more garlic powder, pepper and salt (same as before). Top with the parsley.
- Bakeanother half an hour, or until cooked until 160 8F.
Food tags
High Protein, High In..., Oven, Beginner Cook,, Easy
Simple baked chicken drumsticks (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
