Simple low fat meatballs. (recipe)

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Simple low fat meatballs. (recipe)
NameSimple low fat meatballs.
IngredientsFresh parsley Garlic Salt
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories19.6
Fat0.8
Protein2.9
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0
Saturated fat0.3
Cholesterol (mg)9.4
Sodium25.3
Servings32
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Simple low fat meatballs. (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Simple low fat meatballs. (recipe) image(external)

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Simple low fat meatballs. (recipe)


  1. Preheat oven to 375 8F.
  2. Dice tenderloin into one inch cubes.
  3. In a blender, add all ingredients and pulse about 16 times until well mixed and evenly ground.
  4. Roll into 32 meatballs.
  5. Place on baking pan and spritz with Olive oil.
  6. Bakefor about 10 minutes or until juices run clear and they are no longer pink.
  7. Note: I am saying this makes 32 servings for nutritional ease of understanding. However, I would say if people eat about four each, then you would really get 8 servings.

    Food tags
    High Protein, Brunch,, For Large Groups, Beginner Cook, Easy


Simple low fat meatballs. (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD