Sizzled citrus shrimp (recipe)
Sizzled citrus shrimp (recipe) | |
---|---|
Name | Sizzled citrus shrimp |
Ingredients | Lemon juice • Dry white wine • Extra virgin olive oil • Garlic cloves • Medium shrimp • Extra virgin olive oil • Bay leaf • Crushed red pepper flakes • Salt • Fresh parsley |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 166.4 |
Fat | 5.4 |
Protein | 23.4 |
Carbohydrate | 3.2 |
Fiber | 0.2 |
Net carbohydrates | 3 |
Sugar | 0.4 |
Saturated fat | 0.8 |
Cholesterol (mg) | 172.8 |
Sodium | 315.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sizzled citrus shrimp (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine lemon juice, wine, 2 teaspoons oil and garlic in a medium bowl. Add shrimp and toss to coat. Cover and marinate in the refrigerator for 15 minutes, tossing occasionally. Drain well, reserving marinade.
- Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add shrimp and cook, turning once, until barely pink, about 30 seconds per side; transfer to a plate.
- Add bay leaf, crushed red pepper and the reserved marinade to the pan; simmer for 4 minutes.
- Return the shrimp and any accumulated juices to the pan; heat through.
-
Season with salt, sprinkle with parsley and serve immediately.
Food tags
High Protein, Healthy,, Easy
Sizzled citrus shrimp (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD