Skillet roasted shrimp (recipe)
Skillet roasted shrimp (recipe) | |
---|---|
Name | Skillet roasted shrimp |
Ingredients | Garlic cloves • Small caper • Lemon • Dry white wine • Unsalted butter • Olive oil • Lemon zest • Fresh flat-leaf parsley • Large shrimp • Fresh ground black pepper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 384.1 |
Fat | 24.7 |
Protein | 35.1 |
Carbohydrate | 4 |
Fiber | 0.8 |
Net carbohydrates | 3.2 |
Sugar | 0.1 |
Saturated fat | 9.3 |
Cholesterol (mg) | 289.7 |
Sodium | 319.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Skillet roasted shrimp (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Skillet roasted shrimp (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- To make the garlic compound butter--in a small saucepan over low heat, combine all the ingredients and whisk until melted and thoroughly blended.
- Pour into a ramekin.
- Use immediately or cover and refrigerate for up to 1 week. Melt over low heat just before serving.
- To make the shrimp--in a bowl, combine the olive oil, lemon zest, 2 teaspoons of the parsley, and the garlic salt.
- Add the shrimp and toss to coat.
- Refrigerate for 30 minutes to 1 hour.
- Heat a large cast-iron skillet over high heat for about 2 minutes, or until the surface is hot enough that water bounces and sizzles when sprinkled in it.
- Arrange the shrimp in a single layer in the hot skillet and cook for 3 to 4 minutes on each side, or until the shrimp become a rosy pink color.
- Remove from the heat.
- Sprinkle with the pepper and the remaining 2 teaspoons parsley.
- Bring the hot skillet directly to the table, placing it on a heavy trivet.
- Place the ramekin of compound butter in the center of the skillet.
- With your fingers, peel each shrimp and dunk it into the compound butter.
Food tags
< 4 Hours"
Skillet roasted shrimp (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD