Smoked turkey breast (recipe)
Smoked turkey breast (recipe) | |
---|---|
Name | Smoked turkey breast |
Ingredients | Salt • Garlic powder • Dried rosemary • Pepper • Turkey breast |
Cooktime (in hours) | 5 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 5.333333333 |
Keto friendliness | Keto friendly |
Calories | 603.5 |
Fat | 26.7 |
Protein | 83.2 |
Carbohydrate | 2.3 |
Fiber | 0.7 |
Net carbohydrates | 1.6 |
Sugar | 0.1 |
Saturated fat | 7.3 |
Cholesterol (mg) | 245.7 |
Sodium | 1387.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked turkey breast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Smoked turkey breast (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Soak wood chips in water 12 hours.
- Combine salt and the next 3 ingredients; rub mixture over turkey breast.
- Prepare smoker by following manufacturer's directions, bringing internal temperature to 225 8 to 250 8; maintain temperature for 15-20 minutes.
- Drain wood chunks, and place on coals.
- Place turkey on upper cooking grate; cover with smoker lid.
- Smoke turkey, maintaining temperature inside smoker between 225 8 and 250 8, for 5 hours or until a meat thermometer inserted into the thickest portion is 170 8; let stand 10 minutes before slicing
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Food tags
High Protein, High In...
Smoked turkey breast (recipe) details
Time:
Prep Time in Hours and Mins:5H20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD