Smoky paprika pork (recipe)
Smoky paprika pork (recipe) | |
---|---|
Name | Smoky paprika pork |
Ingredients | Paprika • Lemons • Zest of • Lime zest • Dried thyme • Dried oregano • Garlic • Salt • Fresh ground pepper • Olive oil • Lemon slice |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 259.2 |
Fat | 11.4 |
Protein | 35.6 |
Carbohydrate | 2.1 |
Fiber | 1.2 |
Net carbohydrates | 0.9 |
Sugar | 0.3 |
Saturated fat | 2.8 |
Cholesterol (mg) | 110.7 |
Sodium | 672.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoky paprika pork (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Smoky paprika pork (recipe) image(external)
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- Mix all the spices with the olive oil, you should get a thick paste.
- Rub this on the pork, put the pork in a plastic bag and marinate in the fridge, minimal 4 hours but preferably overnight.
- To be on the safe side, put the pork in the bag in a dish, once my bag leaked and the fridge was orange!
- Remove from the fridge 30 minutes before cooking, there will be juices now in the bag, you can use them for basting if you want.
- Heat up a grill pan, no oil, and fry 7 to 8 minutes on each side, longer if you want the pork more well done, it will also depend on the thickness of the pork.
- Cut in diagonal slices and serve with the lemon.
- This also very nice done on the barbeque.
- You can cut down on the cooking time by cutting the meat in slices before cooking.
Food tags
High Protein, Savory,, Beginner Cook, Stove Top, Easy
Smoky paprika pork (recipe) details:
Time:
Prep Time in Hours and Mins:40M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD