Soft shell crabs mia (recipe)

Soft shell crabs mia (recipe)
Name	Soft shell crabs mia
Ingredients	Soft shelled crabs • Soy sauce • White wine • Olive oil • Garlic cloves
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	281.8
Fat	18.5
Protein	9.6
Carbohydrate	3.8
Fiber	0.2
Net carbohydrates	3.6
Sugar	1.2
Saturated fat	2.6
Cholesterol (mg)	32.8
Sodium	1146.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Soft shell crabs mia (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Soft shell crabs mia (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Soft shell crabs mia (recipe)

1. Mix everything, except crabs, in a shallow baking dish. Add crabs and cover.
2. Marinate in the fridge for 1/2 hour.
3. Place crabs on a hot grill.
4. Cook for 15 minutes on each side basting and turning often.
5. To decrease cooking time, cover grill with large lid to help circulate the heat evenly.
6. Crabs are done when they are pink/red and slightly crisp, but still moist.
7. Cook time does not include time to marinate.
   
   Food tags
   Low Cholesterol,

Soft shell crabs mia (recipe) details

Time:
Prep Time in Hours and Mins:40M

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