Spiced salmon with mustard sauce (recipe)
Spiced salmon with mustard sauce (recipe) | |
---|---|
Name | Spiced salmon with mustard sauce |
Ingredients | Honey • Ground turmeric • Garlic powder • Salt • Salmon fillets |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 203.3 |
Fat | 5.9 |
Protein | 33.7 |
Carbohydrate | 1.8 |
Fiber | 0.1 |
Net carbohydrates | 1.7 |
Sugar | 1.5 |
Saturated fat | 0.9 |
Cholesterol (mg) | 87.5 |
Sodium | 286.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spiced salmon with mustard sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat broiler.
- Combine first 6 ingredients in a small bowl, stirring well with a fork. Rub mustard mixture evenly over each fillet.
- Place fillets, skin side down, on a jelly-roll pan coated with cooking spray. Broil 8 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
Food tags
High Protein, Healthy,, Easy
Spiced salmon with mustard sauce (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD