Spiced salmon with mustard sauce (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Spiced salmon with mustard sauce (recipe)
NameSpiced salmon with mustard sauce
IngredientsHoney Ground turmeric Garlic powder Salt Salmon fillets
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories203.3
Fat5.9
Protein33.7
Carbohydrate1.8
Fiber0.1
Net carbohydrates1.7
Sugar1.5
Saturated fat0.9
Cholesterol (mg)87.5
Sodium286.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Spiced salmon with mustard sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Spiced salmon with mustard sauce (recipe)


  1. Preheat broiler.
  2. Combine first 6 ingredients in a small bowl, stirring well with a fork. Rub mustard mixture evenly over each fillet.
  3. Place fillets, skin side down, on a jelly-roll pan coated with cooking spray. Broil 8 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.

    Food tags
    High Protein, Healthy,, Easy


Spiced salmon with mustard sauce (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD