Spicy mushroom-stuffed banana peppers (recipe)
Spicy mushroom-stuffed banana peppers (recipe) | |
---|---|
Name | Spicy mushroom-stuffed banana peppers |
Ingredients | Banana peppers • Mushrooms • Onions • Dried parsley • Barbecue sauce • Parmesan cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 65.1 |
Fat | 2.6 |
Protein | 4.9 |
Carbohydrate | 6.6 |
Fiber | 2.4 |
Net carbohydrates | 4.2 |
Sugar | 2.6 |
Saturated fat | 1.4 |
Cholesterol (mg) | 6.6 |
Sodium | 184.3 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy mushroom-stuffed banana peppers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Spicy mushroom-stuffed banana peppers (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Lay the peppers cut side up in an oven proof dish that has been lightly oiled.
- Mix remaining chopped ingredients (except cheese).
- Spoon the stuffing onto the peppers leaving the edges exposed.
- Sprinkle with Parmesan.
- Bakein 375F oven for approximately 15 minutes.
Food tags
Peppers, Vegetable, Low Cholesterol, Healthy, Brunch,, Oven, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD