Spinach-stuffed eggs (recipe)
Spinach-stuffed eggs (recipe) | |
---|---|
Name | Spinach-stuffed eggs |
Ingredients | Hard-boiled eggs • Cream cheese • Parmesan cheese • Sour cream • Green onions • Seasoning salt • Cayenne pepper • Frozen chopped spinach • Fresh chives |
Preptime (in hours) | 0.416666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 135.6 |
Fat | 10.1 |
Protein | 9.1 |
Carbohydrate | 2.2 |
Fiber | 0.8 |
Net carbohydrates | 1.4 |
Sugar | 0.8 |
Saturated fat | 4.6 |
Cholesterol (mg) | 225.1 |
Sodium | 146.5 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach-stuffed eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Spinach-stuffed eggs (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut eggs in half lengthwise; remove yolks and reserve.
- Blend together cream cheese, Parmesan cheese, sour cream, green onions, reserved yolks, seasoned salt and pepper; stir in spinach and mix well.
- Spoon or pipe into egg white halves and garnish with chives.
- Cover and refrigerate until firm, about 1 hour; serve cold.
Food tags
Spinach, Greens, Vegetable, Potluck, Brunch,, Refrigerator, Stove Top, Easy
Spinach-stuffed eggs (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD