Spinach and artichoke stuffed rolled bread (recipe)
Spinach and artichoke stuffed rolled bread (recipe) | |
---|---|
Name | Spinach & artichoke stuffed rolled bread |
Ingredients | Frozen artichoke hearts • Frozen spinach • Provolone cheese • Asiago cheese • Lemon • Zest of • Fresh thyme • Garlic cloves • Extra virgin olive oil • Sesame seeds |
Cooktime (in hours) | 0.3 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.55 |
Keto friendliness | Keto friendly |
Calories | 168.4 |
Fat | 11.6 |
Protein | 11.9 |
Carbohydrate | 6.1 |
Fiber | 3.2 |
Net carbohydrates | 2.9 |
Sugar | 0.7 |
Saturated fat | 6.2 |
Cholesterol (mg) | 22.8 |
Sodium | 348.9 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach and artichoke stuffed rolled bread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Spinach and artichoke stuffed rolled bread (recipe) details
Spinach and artichoke stuffed rolled bread (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a large bowl, combine the artichoke hearts, spinach, provolone, Asiago, lemon zest, thyme, garlic, salt and ground pepper.
- Unroll the pizza dough onto on a baking sheet with the long edge facing you. Be careful not to stretch it too much.
- Pour the filling into the middle of the dough, shaping it into a thick log running lengthwise down the center of the dough.
- Fold one edge of the pizza dough over the filling, then fold the other half over to seal the filling inside the dough. Turn the stuffed bread over on the sheet pan so the seam is on the bottom. Brush with EVOO and sprinkle sesame seeds over the top.
-
Bakethe stuffed bread until evenly golden brown, 15-18 minutes. Cool slightly before slicing.
Food tags
Cheese,, Beginner Cook, Easy
Spinach and artichoke stuffed rolled bread (recipe) details
Time:
Prep Time in Hours and Mins:33M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD