Spinach falafel balls (recipe)
Spinach falafel balls (recipe) | |
---|---|
Name | Spinach falafel balls |
Ingredients | Frozen chopped spinach • Herb stuffing mix • Onions • Eggs • Butter • Parmesan cheese • Thyme • Black pepper |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 29.5 |
Fat | 2.6 |
Protein | 1.1 |
Carbohydrate | 0.7 |
Fiber | 0.3 |
Net carbohydrates | 0.4 |
Sugar | 0.2 |
Saturated fat | 1.5 |
Cholesterol (mg) | 21.2 |
Sodium | 39.4 |
Yield | 72 balls |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach falafel balls (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Spinach falafel balls (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 degrees.
- Cook and drain spinach according to package directions.
- Mix in remaining ingredients.
- Make into bite sized balls.
- Bakeon cookie sheet about 20 minutes until lightly browned.
- Can be then frozen and thawed out one hour before serving.
Food tags
Cheese, Vegetable, Potluck, Christmas, Thanksgiving, St. Patrick's Day,, Oven, Freezer, Easy
Spinach falafel balls (recipe) details:
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD