Steamed eggs kai meung (recipe)

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Steamed eggs kai meung (recipe)
NameSteamed eggs (kai meung)
IngredientsEggs Water
Cooktime (in hours)0.2
Preptime (in hours)0.083333333
Totaltime (in hours)0.283333333
Keto friendlinessKeto friendly
Calories125.8
Fat8.4
Protein11.1
Carbohydrate0.6
Fiber0
Net carbohydrates0.6
Sugar0.3
Saturated fat2.8
Cholesterol (mg)327.4
Sodium125
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Steamed eggs kai meung (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Steamed eggs kai meung (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Steamed eggs kai meung (recipe)


  1. Prepare a steamer over relatively high heat so you are getting plenty of steam.
  2. If eggs have been refrigerated leave them out a while until they reach room temperature.
  3. Steam eggs for 12 minutes.
  4. Allow to cool. I left at room temperature for 15 minutes or so and run under a little cold water just before cracking / peeling.

    Food tags
    Thai, Asian, Very Low Carbs, Brunch,, Steam, Beginner Cook, Easy


Steamed eggs kai meung (recipe) details:

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Time:
Prep Time in Hours and Mins:17M

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Contributors: Prab R. Tumpati, MD