Steamed succulent xo squid (recipe)
Steamed succulent xo squid (recipe) | |
---|---|
Name | Steamed succulent xo squid |
Ingredients | Squid • Black beans • Brandy |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 4.7 |
Fat | 0 |
Protein | 0.1 |
Carbohydrate | 0.2 |
Fiber | 0.1 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steamed succulent xo squid (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Steamed succulent xo squid (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- 1) Clean & remove skin from squid. Cut squid into slices & criss-cross the underside. The pattern on the squid will show once it s cooked.
- 2) Marinade squid with the ingredients for 30mins except cognac. Add only 1 tsp of scallop floss & keep the other tsp for topping.
- 3) Steam for about 10mins or till squid turns white. Do not overcook the squid or it will turn rubbery. Add XO & serve piping hot.
Food tags
Squid, No Shell Fish, Chinese, Asian, Spicy, Brunch,, Steam, Easy, Inexpensive
Steamed succulent xo squid (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD