Super 'shrooms (recipe)
Super 'shrooms (recipe) | |
---|---|
Name | Super 'shrooms |
Ingredients | Mushrooms • Cream cheese • Mayonnaise • Onion • Tabasco sauce • Celery • Parmesan cheese • Salt |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 83.7 |
Fat | 4.9 |
Protein | 8.5 |
Carbohydrate | 1.8 |
Fiber | 0.4 |
Net carbohydrates | 1.4 |
Sugar | 1.1 |
Saturated fat | 2.6 |
Cholesterol (mg) | 26.1 |
Sodium | 335.7 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Super 'shrooms (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Super 'shrooms (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat the oven to 350 8F
- Remove stems from the mushrooms.
- Wipe the caps clean.
- Arrange the caps, upside down, in single layer in a baking dish, preferably glass.
- Rinse and finely chop the stems.
- In a mixing bowl, combine chopped stems with crab, onions, cream cheese, mayonnaise, and Tabasco.
- Add a little celery or garlic if desired.
- Salt to taste.
- Fill each mushroom cap with some of the mixture.
- Add enough water to cover the bottom of the baking dish.
- Sprinkle each cap with Parmesan cheese.
-
Bakefor 15 to 20 minutes, or until they are hot through and the cheese has browned.
Food tags
< 60 Mins"
Super 'shrooms (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD