Ww bbq pork sandwiches with homemade cole slaw (recipe)
| Ww bbq pork sandwiches with homemade cole slaw (recipe) | |
|---|---|
| Name | Ww bbq pork sandwiches with homemade cole slaw |
| Ingredients | Barbecue sauce • Light mayonnaise • Water • Apple cider vinegar • Black pepper • Green onions |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.833333334 |
| Keto friendliness | Keto friendly |
| Calories | 202.9 |
| Fat | 10.1 |
| Protein | 23.7 |
| Carbohydrate | 2.9 |
| Fiber | 0.3 |
| Net carbohydrates | 2.6 |
| Sugar | 1.1 |
| Saturated fat | 2.7 |
| Cholesterol (mg) | 78.8 |
| Sodium | 247.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ww bbq pork sandwiches with homemade cole slaw (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Ww bbq pork sandwiches with homemade cole slaw (recipe) details
Ww bbq pork sandwiches with homemade cole slaw (recipe) image(external)
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- Preheat oven to 450 ?F. Line a shallow roasting pan with nonstick foil (for easy clean-up). Or coat pan with cooking spray.
- Place pork in pan and brush with 2 tablespoons of barbecue sauce. Roast until an instant read thermometer inserted in center of pork registers 160 ?F for medium, about 30 minutes. Transfer pork to a cutting board; cover loosely with foil and let stand 10 minutes.
- Meanwhile, whisk mayonnaise, water, vinegar and pepper together in a medium bowl until smooth. Add coleslaw mix and scallions; toss to mix and coat.
-
Slice pork into 20 slices. For each sandwich, place 5 slices of pork on the bottom half of each roll and drizzle with 1 teaspoon of barbecue sauce; top with 1/2 cup of coleslaw and cover with top half of roll. Yields 1 sandwich per serving.
Food tags
Pork, Meat,
Ww bbq pork sandwiches with homemade cole slaw (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
