Celery with almond butter and dates (recipe)

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Celery with almond butter and dates (recipe)
NameCelery with almond butter and dates
IngredientsCelery ribs Almond butter Salt Dates
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories80
Fat6.5
Protein1.8
Carbohydrate5.2
Fiber0.8
Net carbohydrates4.4
Sugar2.9
Saturated fat0.6
Cholesterol (mg)0
Sodium57
Servings12
Yield12 pieces
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Celery with almond butter and dates (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Celery with almond butter and dates (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Celery with almond butter and dates (recipe)


  1. Choose celery ribs that are fresh and bright green.
  2. Cut the celery ribs into 2-inch lengths.
  3. Stir the almond butter well, and pour some into a small bowl.
  4. If desired, add a light sprinkling of salt to the almond butter and stir to combine.
  5. Spread a layer of almond butter into the cavity of each piece of celery.
  6. Top each celery piece with date pieces.
  7. Arrange on a serving plate.

    Food tags
    Tropical Fruits, Fruit, Vegetable, Vegan, Egg Free, Kosher, Free Of..., Brunch,, Beginner Cook, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD