Zucchini strips (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Zucchini strips (recipe)
NameZucchini strips
IngredientsZucchini Salt Pepper Cumin
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories25.8
Fat0.3
Protein1.9
Carbohydrate5.4
Fiber1.8
Net carbohydrates3.6
Sugar2.8
Saturated fat0.1
Cholesterol (mg)0
Sodium16.1
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Zucchini strips (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Zucchini strips (recipe)


  1. Preheat your oven to about 350.
  2. Use a peeler to take the skin off the zucchini.
  3. Cut the zucchini into thin strips.
  4. Spray a baking pan with pam.
  5. Lay the strips down, not overlapping, and spray them with pam too.
  6. Sprinkle them with the salt, pepper, and cumin.
  7. Put them in the oven and let them cook until they start to brown (or blacken if you want them really crispy) around the edges.
  8. Let them cool.

    Food tags
    Vegetable, Low Protein, Low Cholesterol, Healthy,, Easy


Zucchini strips (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD