20 minute stuffed jalapeños (recipe)

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20 minute stuffed jalapeños (recipe)
Name20 minute stuffed jalapeños
IngredientsMonterey jack cheese Onion Fresh cilantro Mayonnaise Chunk tuna
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories19.8
Fat1.1
Protein1.6
Carbohydrate1
Fiber0.4
Net carbohydrates0.6
Sugar0.4
Saturated fat0.5
Cholesterol (mg)3.3
Sodium287.6
Yield48 Half Jalapenos
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


20 minute stuffed jalapeños (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

20 minute stuffed jalapeños (recipe)


  1. Drain juice from jalapev o peppers and save the pickled carrot and onion slices. Cut the peppers in half lengthwise and remove seeds and stems. Rinse under cold water and set on paper towels cut-side down to dry.
  2. Combine cheese, onion, cilantro, mayonnaise, and tuna (or sausage) in a food processor for 30 seconds. Season to taste with salt and pepper if desired.
  3. Fill each jalapev o half with 1 to 1.5 Tbsp of tuna (or sausage) mixture.
  4. Place the pickled onions and carrots in the center of a platter and arrange the stuffed jalapev os around them
  5. )

    Food tags
    Vegetable, Mexican, Free Of...,, Easy, Inexpensive


20 minute stuffed jalapeños (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD