Chinese choupsey (recipe)
| Chinese choupsey (recipe) | |
|---|---|
| Name | Chinese choupsey |
| Ingredients | Cabbage • Carrot • Capsicum • Fresh green beans • Cornflour • Water • Salt |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 55.4 |
| Fat | 4.7 |
| Protein | 0.5 |
| Carbohydrate | 3.5 |
| Fiber | 1 |
| Net carbohydrates | 2.5 |
| Sugar | 1.3 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 0 |
| Sodium | 15.3 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese choupsey (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chinese choupsey (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat the oil and saute the vegetables for about 2-3 minutes. Keep aside.
- Dissolve the corn flour in a half a cup of water.
- In separate pan, cook the MAGGI chicken Noodles for 2 minutes, using the rest of the water. Keep stirring with a fork to open the noodle strands.
- Add the corn flour paste. Cook for another one minute to thicken the gravy so that it coats the noodles.
- Add the cooked noodles to the sauteed vegetables.
- Serve hot.
- To make this recipe more nutrient dense, boil shredded chicken or soya chunks can be added
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Food tags
Vegetable, Toddler Friendly, Kid Friendly, Weeknight,, Stove Top, Easy, Inexpensive
Chinese choupsey (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
