2 putt pita chips (recipe)

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2 putt pita chips (recipe)
Name2 putt pita chips
IngredientsButter Fresh parsley Dried parsley Chives Green onion Lemon juice Garlic powder Lemon pepper seasoning
Cooktime (in hours)0.116666667
Preptime (in hours)0.25
Totaltime (in hours)0.366666667
Keto friendlinessKeto friendly
Calories37.8
Fat2
Protein0.7
Carbohydrate4.2
Fiber0.2
Net carbohydrates4
Sugar0.1
Saturated fat1.2
Cholesterol (mg)5.1
Sodium53.9
Yield48 chips
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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2 putt pita chips (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

2 putt pita chips (recipe)


  1. Preheat oven to 400.
  2. Blend all the ingredients except pita into a paste.
  3. Spread each pita bread half with the butter paste and cut into wedge-shaped quarters.
  4. Place on 2 cookie sheets, not overlapping, and bakefor 5-7 minutes until crispy and slightly brown.

    Food tags
    NA



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:22M

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Contributors: Prab R. Tumpati, MD