Buffalo chicken croquettes (recipe)
| Buffalo chicken croquettes (recipe) | |
|---|---|
| Name | Buffalo chicken croquettes |
| Ingredients | Cream cheese • Celery • Blue cheese • Eggs • Canola oil |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 1735.4 |
| Fat | 182.2 |
| Protein | 25.4 |
| Carbohydrate | 4.4 |
| Fiber | 0.2 |
| Net carbohydrates | 4.2 |
| Sugar | 3.1 |
| Saturated fat | 30.5 |
| Cholesterol (mg) | 200.7 |
| Sodium | 1317.7 |
| Servings | 6 |
| Yield | 24 1.0 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buffalo chicken croquettes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Buffalo chicken croquettes (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place cracker crumbs in a large bowl and set to the side.
- Cut up and dice chicken breasts into small pieces and put in a large bowl.
- Add the cream cheese and remaining ingredients to the chicken and mix well and refrigerate for about 30 minutes.
- Heat cooking oil to about 350 to 375 degrees in a 4 quart sauce pan. (Probably an older one you don't mind frying in -- ) If you have a deep fryer with a basket then excellent but who has that? LOL.
- With a regular spoon scoop out enough mixture to make a 1 1/2 inch ball and dip into the cracker crumbs and cover completely with crumbs. Then gently drop in hot oil until golden brown( about 2 to 3 minutes..
- Remove from hot oil and place on vented pan with paper towels to drain oil.
- Let cool about 5 minutes and enjoy!.
Food tags
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- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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