African chicken wings (recipe)
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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African chicken wings (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
African chicken wings (recipe) image(external)
Recipe instructions
- Preheat the oven to 400 degrees.
- In a large bowl, combine all the ingredients except the chicken wings; mix well. Rinse and pat dry the chicken wings and place in the sauce; toss to coat well.
- Place on rimmed baking sheets or cookie sheets that have been coated with nonstick vegetable spray and bakefor 45-50 minutes or until done to desired crispness, turning once.
Food tags
Poultry, Meat, African, Very Low Carbs, High Protein, , Beginner Cook, Easy, Inexpensive
African chicken wings (recipe) details:
Time:
Prep Time in Hours and Mins:1H
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