Awesome high heat holiday turkey (recipe)
| Awesome high heat holiday turkey (recipe) | |
|---|---|
| Name | Awesome high heat holiday turkey |
| Ingredients | Olive oil • Fresh black pepper • Chicken broth |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 2.5 |
| Keto friendliness | Keto friendly |
| Calories | 1198.2 |
| Fat | 67.3 |
| Protein | 137.5 |
| Carbohydrate | 0.9 |
| Fiber | 0.2 |
| Net carbohydrates | 0.7 |
| Sugar | 0.3 |
| Saturated fat | 17 |
| Cholesterol (mg) | 451.5 |
| Sodium | 718.4 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Awesome high heat holiday turkey (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Awesome high heat holiday turkey (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Dry a 16 to 18 lb. turkey inside and out with paper towels.
- Oil the turkey inside and out with any kind of vegetable oil (olive, canola, etc. using your hands.
- Cut away any excess skin around the opening of the cavity and wedge a fork inside the cavity to open it further. Leave the fork in to keep cavity open.
- Rub spices, herbs, or just pepper all over the bird with your oily fingers.
- Place the turkey, breast side down on a rack in a large metal roasting pan.
- Cover the top of the turkey, including legs and wings with greased foil.
- Pour -inch of chicken or turkey broth in the bottom of the pan. As the turkey cooks, check the liquid every 45 minutes and add more in case it evaporates.
- Cook the turkey at 500 8 to 525 8 for 2 hours.
- Remove foil, stuff the turkey with cooked stuffing and return it to the rack breast side up.
- Cook the turkey 30 to 45 minutes longer until an instant-read thermometer stuck deep in the thigh reads 175 8.
- Let the turkey rest at least 20 minutes, this allows the meat to reabsorb its juices
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Food tags
Poultry, Meat, Very Low Carbs, High Protein, Christmas, Thanksgiving, Beginner Cook,, Easy
Awesome high heat holiday turkey (recipe) details:
Time:
Prep Time in Hours and Mins:2H30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
