Ww 4 points - foolproof roast turkey (recipe)
| Ww 4 points - foolproof roast turkey (recipe) | |
|---|---|
| Name | Ww 4 points - foolproof roast turkey |
| Ingredients | Garlic clove • Seasoning salt • Onion • Parsley sprig • Fresh thyme sprigs • Fresh sage leaves • Olive oil • Fresh ground pepper |
| Cooktime (in hours) | 0.05 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.383333333 |
| Keto friendliness | Keto friendly |
| Calories | 687.9 |
| Fat | 35.5 |
| Protein | 84.9 |
| Carbohydrate | 0.9 |
| Fiber | 0.2 |
| Net carbohydrates | 0.7 |
| Sugar | 0.4 |
| Saturated fat | 9.7 |
| Cholesterol (mg) | 282.2 |
| Sodium | 270.2 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ww 4 points - foolproof roast turkey (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Arrange the oven racks to accomodate the turkey.
- Preheat oven to 325F.
- Remove the neck and giblets from the body and neck cavities and reserve for another use.
- Rinse the turkey and drain; pat dry with paper towels.
- Rub the inner cavities with the garlic and season with 1/2 tsp of the seasoned salt.
- Place the remaining garlic and the onion, parsley, thyme, and sage in the body cavity, and truss if desired.
- Place the turkey, breast side up, on a rack in a large roasting pan.
- Brush all over with the oil and sprinkle with the remaining 1/2 tsp seasoned salt and the pepper.
- Roast, basting occasionally with the pan juices, until an instant read thermometer inserted into the thickest part of the thigh registers 180F, about 2-3/4 to 3 hours.
- If the breast begins to brown to quickly, cover it with foil.
- Transfer the turkey to a platter.
- Remove the garlic, onion, and herbs from the cavity and discard.
- Cover loosely with foil and let rest 15-20 minutes before carving.
- Remove the skin before eating.
- 4 Points per serving - 3 one ounce slices of skinless meat.
Food tags
Poultry, Meat, Christmas, Thanksgiving,
Ww 4 points - foolproof roast turkey (recipe) details:
Time:
Prep Time in Hours and Mins:23M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
