Baked onion dip appetizer (recipe)
| Baked onion dip appetizer (recipe) | |
|---|---|
| Name | Baked onion dip appetizer |
| Ingredients | Butter • Sweet onion • Mayonnaise • Cheddar cheese • Parmesan cheese • Parsley • Garlic powder |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 60.4 |
| Fat | 4.5 |
| Protein | 2.6 |
| Carbohydrate | 2.7 |
| Fiber | 0.3 |
| Net carbohydrates | 2.4 |
| Sugar | 1 |
| Saturated fat | 2.1 |
| Cholesterol (mg) | 10.3 |
| Sodium | 115.1 |
| Servings | 10 |
| Yield | 1 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked onion dip appetizer (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Baked onion dip appetizer (recipe) details
Baked onion dip appetizer (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Melt 1 teaspoon of butter in a large skillet over medium heat. Add finely chopped onions and cook 5 minutes until golden brown, stirring occasionally. Cool slightly.
- Mix mayonnaise, both cheeses, parsley, garlic powder and hot pepper sauce in a medium bowl. Stir in onions and spoon into a baking dish.
- Bakein a 350 degree oven for 20 or 25 minutes or until heated through. (I have used my toaster oven with a flat bowl that fits. Serve on triscuits, club or ritz crackers. I like the new triscuit thin crisps best.
-
Enjoy!.
Food tags
Vegetable,, Easy
Baked onion dip appetizer (recipe) details
Time:
Prep Time in Hours and Mins:35M
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